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Dr. Celia

Dr. Celia is board-certified psychiatrist turned coach for mom business owners. As a mama of 1, Dr. Celia’s mission is help ultra-busy moms run a business that works around their family and crazy schedule so they know what tasks to prioritize in the small pockets of time they have so they get more accomplished during the day-and finally start to love their business again. Dr. Celia has seen over 1000 patients and applies her extensive knowledge of the human mind to help busy mom business owners get more done in their businesses with an emphasis on the most important aspect of productivity- their thoughts and feelings.

Featured Post

It looked like a good plan… until Wednesday

Hey Reader, You sit down with your planner and lay out a full week.Client work, content, house tasks, maybe even a little self-care.On paper? It all fits.But by midweek, you’re overwhelmed—and your most important project still hasn’t moved. This week on the podcast, we’re digging into a hard truth:Most mom business owners are making decisions based on imaginary capacity—not the reality of kids, emotions, and interruptions. In this episode, I walk you through: Why planning for “ideal weeks”...

Hey Reader, I know we’ve officially crossed into a new year—and maybe your brain is already pulling you toward planning, goals, and doing more. But before you go full steam into 2026, I want to invite you to pause. This week’s episode is a moment of reflection—not pressure.It’s a space to see what really happened in 2025… the parts your brain might be skipping over. Because even if your year felt chaotic or inconsistent, there’s more growth and progress under the surface than you’re probably...

(Short on time? Grab the Bot now for $49 — price goes up Oct 18 at 9:00 AM ET.) Let’s be honest — you could ask ChatGPT what to do next.It might even give you a decent list. But here’s what’s different …Generic AI doesn’t get mom-life. It doesn’t pause when your toddler spills milk on your laptop.It doesn’t understand the guilt of ignoring a business email because your kid is sick — or the mental load of holding everyone else’s schedule in your head. I took everything I know — from psychiatry...

Hey Reader, Have you ever tried to follow up with a potential client while your toddler melted down over the wrong color cup? 🙋♀️ I’ve been there. For years, I thought business growth required “perfect professional energy.” But motherhood taught me something else: my lead generation secret isn’t about perfection—it’s about momentum. In this week’s episode of the Biz Mom Life Podcast, I’m sharing 3 lead generation secrets that actually work for business moms—even on the days when temper...

Hey Reader, Last Tuesday you were ON FIRE. Emails sent, clients responded to, that project finally moving forward. Friday? Your kid came home with a fever, and suddenly you’re staring at 37 unread messages wondering how everything fell apart so fast. Been there? Your brain is screaming: “I’ve lost all my progress. I have to start over. I’m never going to get back to where I was.” But you didn’t lose anything. You just hit pause. So why does it FEEL like total destruction? There’s actual...

Hey Reader! ** I forgot to include the link, so I’m resending this email. Sorry about that! ** Saturday morning. I’m staring at my color-coded calendar (yes, I am embarrassed to say that I fell for that one too) wondering why I still feel like I’m drowning. You’ve tried everything: Time blocking that lasted exactly two weeks Every organizational app known to womankind Hired help that somehow made you feel more overwhelmed I wasn’t failing at productivity. I was solving the wrong problem. When...

Hi Reader, You know that voice in your head that says “I should be working” when you’re at your kid’s soccer game? Or the one that makes you answer emails at 9 PM even though you promised yourself you’d stop at 6? That voice learned something very specific when you were little: Rest had to be earned. Maybe it was getting good grades before you could play. Cleaning your room before you could have friends over. Helping with dinner before you could watch TV. Somewhere along the way, that little...

Hey Reader, I’m sitting in the parking lot yesterday while my husband quickly runs into Target for a pickup and return. Just waiting, scrolling on my phone. Seems harmless enough, right? But in those 10 minutes, I: Responded to three business emails Texted hubby to pick up something before he leaves the store Remembered I need to schedule my son’s dentist appointment Noticed I have a ton of meetings tomorrow Started mentally planning tomorrow’s content Realized I forgot to RSVP to that...

Hey Reader! Yesterday I had exactly 23 minutes before my next call. I stood in my office, heart racing slightly because I KNEW I should use this time wisely, mentally cycling through seventeen different tasks… Reach out to that potential client? Write that blog post? Update my website? And you know what happened? I spent 18 of those precious minutes just… frozen. Overwhelmed by choice. Feeling like whatever I picked would be the “wrong” thing. Then my call started and I felt like a complete...

Hey Reader! It’s happening! Biz-Mom Life Podcast is officially LIVE with our first TWO episodes ready for you. 🥳 Remember that mom entrepreneur I told you about? The one sitting at her desk, exhausted and wondering why she can’t make the usual productivity advice work? Today, we’re changing that story. Here’s what’s waiting for you: ✨ Episode 1: How I Became a Time Management Coach for Mom Entrepreneurs✨ Episode 2: Rewriting the Rules to Get Time Back Part 1 Ready to dive in? Here’s your...