Dr. Celia is board-certified psychiatrist turned coach for mom business owners. As a mama of 1, Dr. Celia’s mission is help ultra-busy moms run a business that works around their family and crazy schedule so they know what tasks to prioritize in the small pockets of time they have so they get more accomplished during the day-and finally start to love their business again. Dr. Celia has seen over 1000 patients and applies her extensive knowledge of the human mind to help busy mom business owners get more done in their businesses with an emphasis on the most important aspect of productivity- their thoughts and feelings.
Your brain at 2:47 PM
|
Hey Reader, I’m sitting in the parking lot yesterday while my husband quickly runs into Target for a pickup and return. Just waiting, scrolling on my phone. Seems harmless enough, right? But in those 10 minutes, I:
And that’s just what I was actively DOING on my phone. Meanwhile, my brain was also running in the background: -Did I remember to send that follow-up email this morning? When hubby got back to the car, I realized something… I wasn’t actually “waiting” in that parking lot. I was managing multiple tasks while my mind processed seventeen other things simultaneously. This is mental load. But here’s the thing… Everyone talks about mental load like it’s just about having too much on your plate. It’s not. There’s something much deeper happening here - something that starts way before motherhood, way before business ownership. And until we understand what mental load actually IS, we’ll keep trying solutions that don’t work. Want to hear what mental load really is and why typical productivity advice keeps failing us?
With love, Dr. Celia Giving ambitious Mom Business Owners a proven strategy to get more done in small pockets of time and make the big moves in their business they've never had time for! Ways to Work with Me 🙋♀️ Biz Mom Balance VIP Experience Uncover what to prioritize with your limited time. Personalized support to keep you focused without a high demand on your time. 🙋♀️ 1 week of Voxer coaching - $347 Get it done in a WEEK - without hopping on Zoom. Voxer coaching can help you tackle time management, productivity, motherhood, and business - without sucking up all your time. Reply to get on my calendar. "This is a steal!"-Jen Liddy 🙋♀️ Prefer 1 hour zoom coaching instead? - $250 Laser-focused coaching in a one-off session. Perfect to overcome the one hurdle holding you back in your business. Reply back to learn more. |
Dr. Celia
Dr. Celia is board-certified psychiatrist turned coach for mom business owners. As a mama of 1, Dr. Celia’s mission is help ultra-busy moms run a business that works around their family and crazy schedule so they know what tasks to prioritize in the small pockets of time they have so they get more accomplished during the day-and finally start to love their business again. Dr. Celia has seen over 1000 patients and applies her extensive knowledge of the human mind to help busy mom business owners get more done in their businesses with an emphasis on the most important aspect of productivity- their thoughts and feelings.
Hey Reader, You sit down with your planner and lay out a full week.Client work, content, house tasks, maybe even a little self-care.On paper? It all fits.But by midweek, you’re overwhelmed—and your most important project still hasn’t moved. This week on the podcast, we’re digging into a hard truth:Most mom business owners are making decisions based on imaginary capacity—not the reality of kids, emotions, and interruptions. In this episode, I walk you through: Why planning for “ideal weeks”...
Hey Reader, I know we’ve officially crossed into a new year—and maybe your brain is already pulling you toward planning, goals, and doing more. But before you go full steam into 2026, I want to invite you to pause. This week’s episode is a moment of reflection—not pressure.It’s a space to see what really happened in 2025… the parts your brain might be skipping over. Because even if your year felt chaotic or inconsistent, there’s more growth and progress under the surface than you’re probably...
(Short on time? Grab the Bot now for $49 — price goes up Oct 18 at 9:00 AM ET.) Let’s be honest — you could ask ChatGPT what to do next.It might even give you a decent list. But here’s what’s different …Generic AI doesn’t get mom-life. It doesn’t pause when your toddler spills milk on your laptop.It doesn’t understand the guilt of ignoring a business email because your kid is sick — or the mental load of holding everyone else’s schedule in your head. I took everything I know — from psychiatry...